The practice of sport is increasing. Nowadays,
there are always a group of runners doing sport on the streets. There isn't
limit age to go out for running. Sport creates a healthy and happy society. People
have aims but the success is to be able to combine the daily routine with the
workout.
Here you can see Paco Contreras. This older person
ran the Medium Marathon Álora (Málaga) last month. He is an extreme example of
overcoming. He shows to everybody that only it is necessary to feel like going
out to run.
Paco is seventy-six years old. Paco runs with
the same shirt that when he went to work. Also, he runs with a cap and a cane. When
he began to do sport, everybody told him he was crazy. He said to stay in the
bar it was worse than jogging. Now, some these people do sport. He said: "we
must move to look after our body"
Paco finished the 17th edition of the Medium
Marathon Álora, with a record of 2 hours, 28 minutes and 44 seconds.
He is a great example. You have to
think that you haven't limits. So, you can put on your trainers and go out!
Doing sports always provides amazing experiences.
Unlimited runners
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