Hi everybody!
We've created this blog with the main objective of sharing with you our own experiences, works and tips about running.
Let me present ourselves. The blog is compoused by 4 members (Josep, Lluís, Miguel and Carlos). We are all Sport Science's students. Josep has played football all his life, he's not active now, but he's improving his strength in the gym nowadays. He has great experience in running because of his father, who is used to running a popular race once a week since 25 years ago. Lluís has played basketball for 12 years, he's basketball coach and he likes planning workouts for any kind of people keen on doing sport. Miguel has played football all his life and he's still doing it. He also runs usually 2 or 3 times a week. I'm Carlos and I also played football for 12 years, but now I'm just running and planning trainings for runners or other kind of sport people.
We have got a great curious sense about all related with running. That's why we will make you participate on this!
We are gonna need your help for sharing this blog to make us known in this kind of world.
See you around!
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